Lizabeth Darling

Chudala Lizabeth Darling, MS, CSYT, RYT®-500*
Co-founder and yoga instructor

Before co-founding Aptos Yoga, Liz had a thriving yoga practice in Aptos since 2006. A Certified Svaroopa® Yoga Teacher, she has completed over 700 hours of Teacher Training, is a treating Pain Yoga Therapist and holds a Living Yoga Business Certification. In her own personal practice, Liz has experienced the healing and transformative power of Svaroopa® yoga. Not only has she fully recovered from a fractured L5 vertebra, sciatica and osteopenia, but more dramatically, she has discovered that even in the difficult and tumultuous moments that life brings to us, she is able to stay grounded and peaceful on the inside. She loves the teachings of yoga and enjoys serving others through the sharing of this powerful and effective style of yoga.

RYT®-500 – Registered Yoga Teacher at the 500 hour training level